Life Extension Buffered Vitamin C Powder

Life Extension Buffered Vitamin C Powder

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Whether in the form of a fizzy drink or flavored lozenges, cold and flu preventative supplements almost always highlight vitamin C as one of their key ingredients. So, what's so magical about vitamin C? Also known as ascorbic acid, vitamin C is critical to living healthily. Since the human body cannot spontaneously generate this nutrient, vitamin C must instead be absorbed from outside sources, such as vitamin supplements or foods that are naturally rich in it.

Commonly found in cold and flu preventative supplements, vitamin C strengthens and speeds up immune system functionality. Though research does not indicate that vitamin C intake alone can prevent the onset of cold or flu, adequate daily intake may shorten the duration of an infection or lessen the severity of symptoms.

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Vitamin C is crucial for the maintenance of well being. For example, it plays a role in wound healing and helps maintain many essential body tissues. It also acts as a potent antioxidant and can repair damage from free radicals, which are linked to aging effects, and disease vulnerability. Additionally, vitamin C can also prevent anemia, since it helps the body increase absorption of dietary iron, another vital mineral that the body cannot spontaneously create.

Foods that contain high concentrations of vitamin C have been linked with a lower risk of cardiovascular disease, like heart attack and stroke. Vitamin C can also increase levels of nitric oxide, a compound that widens blood vessels and, in turn, lowers blood pressure. In addition, regular intake of vitamin C, along with other vitamins, has been linked to a decreased risk for developing age-related cataracts, a leading cause of visual impairment in the United States.

Common Sources of Vitamin C

Vitamin C can be easily obtained through the many different foods, including:

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  • Citrus fruits and juices (orange, grapefruit, lemon, lime and tangerine)
  • Berries
  • Melons
  • Mangoes
  • Kiwi
  • Tomato
  • Broccoli
  • Red peppers
  • Spinach
  • Squash
  • Potatoes

Cooking these foods may result in the loss of some of the vitamin content, so it is ideal to ingest them raw, either whole or juiced. Nowadays, there are also numerous packaged food products, like cereals, that have been enriched and fortified with vitamin C, so that the nutrient can be easily obtained.

Vitamin C may also be labeled as "L-ascorbic acid" in supplement form, and most over-the-counter multivitamins contain the recommended daily amount of the vitamin. While it is a good source when an individual is in need of a vitamin C boost, supplements are not meant to replace a diet rich in naturally derived vitamin C.

What Happens When You Have Too Much — or Too Little — Vitamin C?

Vitamin C is a water-soluble vitamin that can be easily flushed out of the body via urination when it is not needed. Therefore, if the main source of vitamin C is from naturally occurring foods, it is near-impossible for excess vitamin C to produce side effects. However, taking excessive concentrated vitamin C supplements may lead to diarrhea or stomach upset.

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Since vitamin C-rich foods are so readily available nowadays, symptoms of inadequate vitamin C intake are also rare in the United States. However, malnourished individuals can experience symptoms of vitamin C deficiency over time, including:

  • Weakness
  • Fatigue
  • Anemia
  • Easy bruising
  • Joint pain
  • Skin breakdown
  • Weakened tooth enamel
  • Gum inflammation

Severe vitamin C deficiency is referred to as scurvy. Scurvy can be easily treated with increased dietary or supplemental vitamin C. Since vitamin C is crucial in the detoxification of the body, a lack of vitamin C can compromise the immune system and make an individual more susceptible to diseases and infections. Individuals with insufficient vitamin C may find that it takes longer than usual to recover from a cold or a physical wound.

Daily Dosage Recommendations:

The daily dosage recommendation for vitamin C is different for everyone, depending on factors such as gender, age, lifestyle and current health condition. The recommended daily dosage for vitamin C is at least 75 mg daily for women and 90 mg for men. Since people who are pregnant, breast feeding, smoking or using oral contraceptives have a lower blood level of vitamin C than others, larger doses of vitamin C may be needed to achieve optimal results in these individuals. Those who have prior or current medical conditions may also require bigger or smaller dosage levels, as recommended by their healthcare providers.

Resource Links:

  • "Vitamin C" via MedlinePlus
  • "Vitamin C and Infections" via MDPI
  • "Extra Dose of Vitamin C Based on a Daily Supplementation Shortens the Common Cold: A Meta-Analysis of 9 Randomized Controlled Trials" via Hindawi, BioMed Research International
  • "Vitamin C" via National Institutes of Health
  • "Scurvy" via U.S. Department of Health & Human Services, National Institutes of Health
  • "Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies" via The American Journal of Clinical Nutrition
  • "Dietary vitamin and carotenoid intake and risk of age-related cataract" via The American Journal of Clinical Nutrition
  • "Cardiovascular System" via Department of Anatomy, Seoul National University College of Medicine (via Springer)

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Life Extension Buffered Vitamin C Powder

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Is Vitamin C Safe For Rosacea

Is Vitamin C Safe For Rosacea

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Hepatitis is a condition that causes inflammation of your liver. Currently, there are an estimated 6 million people living with hepatitis in the United States, and more than 50,000 people are diagnosed with this disease every year. There are three primary types of hepatitis, and while their symptoms can be similar, they vary largely in the ways they're transmitted. Learning more about each type of hepatitis can help you better understand the condition as a whole.

Hepatitis A is the most easily transmitted of the three viruses. It affects approximately 2,500 people every year in the United States. It typically spreads through feces-contaminated food or water and is found in the feces of people who have the virus. Hepatitis A causes a short-term, acute sickness that most people heal from without treatment. However, it can cause serious illness in some people. This virus is more common in places with underdeveloped sanitation systems.

While doctors can't treat hepatitis A with medication, people who get this virus can manage its symptoms with fluids, rest and good nutrition. There's also a safe and effective vaccine available to protect you against hepatitis A.

What Is Hepatitis B?

Hepatitis B can occur both acutely (meaning it develops quickly and lasts a short time) and chronically (meaning it develops slowly over time and worsens over months or years). According to the Centers for Disease Control and Prevention, up to 2 million people in the United States are chronically affected with hepatitis B. Hepatitis B can be transmitted through sexual activity and exposure to infected blood. It can also be passed from a parent to their newborn child during birth.

Hepatitis B usually causes short-term discomfort that many people recover from completely after about four to eight weeks. However, it can turn into a chronic condition that lasts for years; this is more likely in older adults. Doctors can treat severe chronic hepatitis B with antiviral medications. However, in most cases, treatments focus on proper hydration and nutrition. There's a safe vaccine available to protect you against hepatitis B, too.

What Is Hepatitis C?

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Approximately 4 million people in the United States are affected with hepatitis C. This form of hepatitis causes a chronic illness in over 50% of people who get this type of the virus. It's the least transmissible of the three viruses and can spread through contact with infected blood.

Hepatitis C occurs more commonly in people who engage in intravenous drug use. If you received a blood transfusion before 1992, you should also get tested for hepatitis C if you haven't previously. Hepatitis C can spread through unprotected sexual intercourse, but this is a less common way to transmit it. While there's no vaccine for chronic hepatitis C, treatments that are available today offer a 95% cure rate.

Chronic hepatitis C can significantly affect how your liver works. It can cause cirrhosis, which means that your normal liver tissue is replaced with scar tissue. It can also cause liver cancer. However, there are medications that can help keep this disease in check. Making lifestyle changes, such as reducing or eliminating alcohol from your diet, can also decrease your chances of experiencing complications. In severe cases, hepatitis C may require a liver transplant.

The varying forms of viral hepatitis affect millions of people in the United States. Chronic hepatitis often has few symptoms in its early stages, so recognizing the associated dangers and getting tested if you've been exposed may save your life. Although there are five types of viral hepatitis, only A, B and C are the forms commonly found in the United States.

Resource Links:

"Hepatitis A, B, and C: Learn the Differences," Immunization Action Coalition

"What's the Difference Between Hepatitis A, B and C?," UNC Health Talk

"The ABCs of Hepatitis," Centers for Disease Control and Prevention

"What's the Difference: Hepatitis B vs Hepatitis C?," Hepatitis B Foundation

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Is Vitamin C Safe For Rosacea

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Hermes Cevitt Vitamin C Benefits

Hermes Cevitt Vitamin C Benefits

Components:

Method of action:

Treatment option:

Medically reviewed by Militian Inessa Mesropovna, PharmD. Last updated on 2020-03-31

Attention! Information on this page is intended only for medical professionals! Information is collected in open sources and may contain significant errors! Be careful and double-check all the information on this page!

Top 20 medicines with the same components:

Top 20 medicines with the same treatments:

The information provided in of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Hermes Cevitt

The information provided in of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Sodium Ascorbate

The information provided in of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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The prevention and treatment of scurvy, or other conditions requiring vitamin C supplementation, where the deficiency is acute or oral administration is difficult.

The information provided in of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Route of Administration: Parenteral

Adults

0.5 to 1g daily for scurvy, 200 to 500mg daily for preventative therapy.

Children

100 to 300mg daily for curative purposes, or 30mg daily for protective treatment.

Elderly

No special dosage requirements have been suggested.

Contraindications

The information provided in Contraindications of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Contraindications in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Hyperoxaluria

Special warnings and precautions for use

The information provided in Special warnings and precautions for use of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Special warnings and precautions for use in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Hermes Cevitt should be given with care to patients with underlying renal failure due to the risk of formation of renal oxalate calculi. Tolerance may be induced in patients taking high doses.

Large doses of Hermes Cevitt have resulted in haemolysis in patients with glucose-6-phosphate dehydrogenase (G6PD) deficiency.

Effects on ability to drive and use machines

The information provided in Effects on ability to drive and use machines of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Effects on ability to drive and use machines in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Hermes Cevitt injection is unlikely to affect the patient's ability to drive or use machinery.

Undesirable effects

The information provided in Undesirable effects of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Undesirable effects in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Large doses may cause gastrointestinal disorders including diarrhoea. Large doses may also result in hyperoxaluria and renal oxalate calculi may form if the urine becomes acidic. Doses of 600mg or more daily have a diuretic action. Induced tolerance with prolonged use of large doses can result in symptoms of deficiency when intake is reduced to normal.

Overdose

The information provided in Overdose of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Overdose in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Large doses may cause gastrointestinal disorders including diarrhoea. Large doses may also result in hyperoxaluria and renal oxalate calculi may form if urine is acidic. Doses of 600mg or more daily have a diuretic action. Stop treatment and treat symptomatically.

Pharmacodynamic properties

The information provided in Pharmacodynamic properties of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Pharmacodynamic properties in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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ATC Code: A11G A01

Hermes Cevitt, a water-soluble vitamin, is essential for formation of collagen and intercellular material, and therefore necessary for the development of cartilage, bone, teeth and for the healing of wounds. It is also essential for the conversion from folic acid to folinic acid, facilitates iron absorption from the gastro-intestinal tract and influences haemoglobin formation and erythrocyte maturation.

Pharmacokinetic properties

The information provided in Pharmacokinetic properties of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Pharmacokinetic properties in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Distribution - widely distributed in body tissues with about 25% bound to plasma proteins. Large amounts are present in leucocytes and platelets. Hermes Cevitt crosses the placenta.

Metabolism - readily oxidised to dehydroHermes Cevitt where some is metabolised to oxalic acid and the inactive ascorbate - 2 - sulphate. Metabolic turnover appears to be greater in females than males.

Excretion - large doses are rapidly excreted in the urine when in excess of the requirements of the body and after an intravenous dose, about 40% is excreted in 8 hours, which is increased to about 70% after tissue saturation. The amount of unchanged drug is dose dependent; in women the excretion of Hermes Cevitt appears to vary with the stage of the menstrual cycle and it is decreased when taking oral contraceptives.

Hermes Cevitt is excreted in breast milk.

Oxalic acid and ascorbate - 2 - sulphate are excreted in the urine.

Preclinical safety data

The information provided in Preclinical safety data of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Preclinical safety data in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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None stated

Incompatibilities

The information provided in Incompatibilities of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Incompatibilities in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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Incompatible with ferric salts, oxidising agents, and salts of heavy metals, particularly copper.

Injections of Hermes Cevitt have been reported to be incompatible with aminophylline, bleomycin sulphate, erythromycin lactobionate, nafcillin sodium, nitrofurantoin sodium, conjugated oestrogens, sodium bicarbonate and sulphafurazole diethanolamine. Occasional incompatibility, depending on pH or concentration, has occurred with chloramphenicol sodium succinate.

Special precautions for disposal and other handling

The information provided in Special precautions for disposal and other handling of Hermes Cevitt is based on data of another medicine with exactly the same composition as the Hermes Cevitt. . Be careful and be sure to specify the information on the section Special precautions for disposal and other handling in the instructions to the drug Hermes Cevitt directly from the package or from the pharmacist at the pharmacy.

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None stated

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Hermes Cevitt Vitamin C Benefits

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Fresh Pressed Daily Booster With Pure Vitamin C

Fresh Pressed Daily Booster With Pure Vitamin C

Style

These Are The 6 Best Vitamin C Serums For Brighter, Clearer Skin

Amazon/Bustle

There's never a bad time to amp up your skin care regimen's sun protection defenses. Whether you're looking to keep your skin safe from future signs of sun damage or help reduce the appearance of damage that's already been done (aka sun spots), incorporating one of the best vitamin C serums into your beauty routine can help.

In an ingredients list, you'll most likely find vitamin C listed as l-ascorbic acid, which experts agree is the most effective form of vitamin C, along with tetrahexyldecyl ascorbate. You'll also want to pay attention to the concentration level of the vitamin C, as something between 10 and 20 percent is said to be the most stable, and therefore, the most effective when it comes to protecting the skin and improving its overall tone and texture.

While you can certainly apply your vitamin C serum at night, to reap its full sun-protecting benefits, apply it in the morning after cleansing, and before you moisturize and layer on your SPF (which, yes, you still need to wear). You'll also want to be careful about using your vitamin C serum after any cleansers, treatments, or moisturizers that contain salicylic acid, glycolic acid, or retinol, as this can heighten common side effects that come with these ingredients, like burning and redness (especially if you have sensitive skin).

It's also worth noting that vitamin C is a delicate ingredient because it degrades from sun exposure. Because of this, you'll want to store your serum away from the sunlight and be on the lookout for any changes in its color, texture, or smell. A serum packaged in a darker bottle is also ideal, as it helps minimize the product's exposure to sunlight.

Ahead, you'll find six of the best vitamin C serums that are all Amazon user-approved to brighten, protect, and firm your skin.

1

The Best Serum For Vitamin C Newbies

This K-beauty favorite serum contains a mild dose of 5 percent vitamin C to allow your skin to accustom itself with the active ingredient. While that's still enough to notice the brightening and skin tone-evening benefits, the smaller percentage means its also gentler and less likely to irritate skin. Reviewers love its lightweight texture and say a little goes a long way, so you only need a couple of drops. Some have even had luck with using it on their bodies to help fade unwanted scars.

Klairs Freshly Juiced Vitamin C Serum is also an Amazon-user favorite with hundreds of five-star reviews. "I used this product for a few months and then switched to one with a higher percentage of Vitamin C only to find that it didn't work nearly as well," writes one reviewer. "I'm back to using Klairs and am so impressed by the positive change I see in my skin when I use it — it's brighter, smoother, and more even — even though it's a mild product."

The only downside with this serum is that, since it comes in a clear bottle, you'll want to be extra careful with storing it somewhere away from the sun.

2

The Best Vitamin C Serum For Sensitive Skin

If you have sensitive skin, you might have luck with the low-concentration Klairs option, above. But it does contain a few ingredients that some particularly sensitive skin types negatively react to, like propylene glycol. For a super safe, all natural pick, try this all-natural pick from Mad Hippie. It uses vitamin C in the form of sodium ascorbyl phosphate, which is said to cause less irritation and reduce the risk of oxidation. Mad Hippie formulated this serum with other complementary ingredients, like vitamin E and ferulic acid, which both improve and protect the skin from damaging free radicals. And ferulic acid also helps stabilize both vitamins C and E, so that they're even more effective. To keep skin moisturized, hyaluronic acid is included in the formula, while konjac root and chamomile extract work to protect and soothe the skin. There's also a dose of clary sage, which acts as a natural toner and astringent.

"I have very sensitive skin and normally I cannot use vitamin C serums at all," writes a reviewer. "This one does not sting or burn at all." Another user notes, "Within a week or so, I saw a smoother texture to my skin. By the end of the bottle, my skin looked smoother, brighter, and three darker spots on my face [from sun damage] were at least 80 percent lighter."

3

A Vitamin C Serum That Produces An Instant Glow

Yes, all vitamin C serums brighten the skin with continued use, but The Body Shop Vitamin C Skin Boost Instant Smoother also leaves skin glowing directly after you apply it, thanks to the tiny mineral glowing particles it contains. Long-term brightening, protecting, and collagen-boosting effects come from ascorbic acid and the vitamin C-packed camu camu berries that The Body Shop has hand harvested by local collectors on the riverbanks of the Amazon River. Vitamin E provides the skin with more protection against environmental aggressors as it softens, and Community Fair Trade Brazil nut oil further moisturizes the skin. Additionally, dimethicone and glycerin give the serum a smooth texture that helps to blur pores and even out skin tone, making this a great primer, too.

4

The Best Vitamin C Serum For Acne-Prone Skin

This serum might be a bit of a splurge, but its powerful formula means serious results. The brand works with a team of assorted experts to develop each product, including geneticists, biologists, and physicians. For their iS Clinical Pro-Heal Serum Advance+, they developed a vitamin C combo that works for all skin types, including acne-prone. Time-released vitamin C means prolonged antioxidant protection, while vitamins E and A contribute even more antioxidant benefits. iS Clinical included inflammation-reducing zinc sulfate, blemish-preventing kojic acid, and nourishing olive leaf extract to combat signs of acne while helping to prevent future breakouts.

5

The Best Drugstore Vitamin C Serum

For a more affordable option, e.l.f's Beauty Shield Vitamin C Pollution Prevention Serum costs less than $20. Despite its low price, the serum still contains your vitamin C, as well as vitamin E and pomegranate extract, which provides even more vitamin C benefits. You'll also notice glycerin and hyaluronic acid on the ingredients list to leave the skin smooth and moisturized. It's even cruelty-free and vegan, and formulated without parabens, sulfates, or phthalates.

6

The Best Vitamin C Booster Powder

If you're into DIY beauty (or you just want to customize your vitamin C application), a vitamin C booster powder, like the Resurrection Beauty L-Ascorbic Acid Powder, is the perfect choice. This jar solely contains vitamin C in the form of l-ascorbic acid, which is meant to be dissolved in water or witch hazel before being added into your favorite hydrating serum. It can even be added to your nightly moisturizer, sunscreen, or body lotion. Because you're mixing this yourself, you can start with a lower concentration of vitamin C, like 5 percent, and work your way up to 20 percent (the maximum amount recommended) as your skin learns to tolerate it.

Many Amazon reviewers share the different ways they use this powder to make custom treatments. "How terrific to find cosmetic grade vitamin C to make my own solution," one raves. "All skin care experts claim this is the best for anti-aging, however very unstable. This fixes the problem and at an reasonable price. I just mix small batches to last for a week. And in just a few weeks I can see the difference in my skin." Another recommends mixing it with aloe-vera for a skin-soothing and brightening mask.

Bustle may receive a portion of sales from products purchased from this article, which was created independently from Bustle's editorial and sales departments.

Fresh Pressed Daily Booster With Pure Vitamin C

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Efervescente Vitamina C

Efervescente Vitamina C

A vitamina C de 1g efervescente está indicada para a prevenção e tratamento da deficiência desta vitamina, que tem inúmeros benefícios e está disponível em farmácias com os nomes comerciais Redoxon, Cebion, Energil ou Cewin.

Em alguns casos, os suplementos alimentares com vitamina C podem conter outras substâncias, como o zinco, vitamina D ou equinácea, por exemplo, que também fortalecem o sistema imune.

Vitamina C efervescente: para que serve e como tomar

Quais os benefícios

A vitamina C funciona como uma importante vitamina antioxidante, que participa em várias reações metabólicas no organismo, como o metabolismo de ácido fólico, fenilalanina, tirosina, ferro, histamina, metabolismo de carboidratos, lipídios, proteínas e carnitina.

Esta vitamina é também muito importante na síntese de colágeno, razão pela qual está muitas vezes presente nos suplementos de colágeno. O colágeno é essencial para a manutenção da pele, mucosas, ossos, dentes e preservação da integridade dos vasos sanguíneos.

Além disso, desempenha também um papel fundamental no funcionamento do sistema imune, já que contribui para a proteção das células contra a ação dos radicais livres, bem como de espécies reativas de oxigênio, que são gerados pela resposta inflamatória. A vitamina C também é necessária para o bom funcionamento dos glóbulos brancos, sua movimentação, eliminação de vírus e bactérias e cicatrização de feridas.

Veja quais os principais sintomas de falta de vitamina C.

Para que serve

Por todos os benefícios que apresenta, a vitamina C efervescente é indicada como suplemento vitamínico nas seguintes situações:

  • Reforço do sistema imune, em casos de gripes e resfriados, por exemplo;
  • Antioxidante;
  • Cicatrizante;
  • Auxiliar nas doenças crônicas;
  • Dietas restritivas e inadequadas;

Além disso, pode também ser usada como auxiliar nas anemias com carência de alguma vitamina ou mineral. Conheça os principais tipos de anemia e como tratar cada uma delas.

Como tomar

Geralmente, a vitamina C efervescente está disponível em diferentes doses, podendo estar associada a outras substâncias, como o zinco ou vitamina D e a posologia deve ser determinada pelo médico mediante a necessidade, história clínica da pessoa e idade. Existem ainda formulações de vitamina C que podem ser dadas a crianças e a grávidas, que têm dosagens mais baixas.

A posologia da Vitamina C efervescente em adultos e crianças maiores de 12 anos é de 1 comprimido efervescente, que equivale a 1g de vitamina C por dia, diluído num copo de água com cerca de 200 mL, em qualquer horário. No entanto, antes de fazer este tratamento, deve-se falar primeiro com o médico.

Quem não deve utilizar

A vitamina C efervescente não deve ser utilizada em pessoas que tenham alergia a qualquer um dos componentes do medicamento, pessoas com história de pedra nos rins por oxalato ou com eliminação de oxalato na urina, pessoas com insuficiência renal grave ou falência renal, com hemocromatose ou menores de 12 anos.

Além disso, também não deve ser usado em grávidas ou mulheres amamentando, a não ser que seja indicado pelo médico.

Possíveis efeitos colaterais

Embora seja raro, podem ocorrer alguns efeitos colaterais como diarreia, náuseas, vômitos e dores gastrintestinais e abdominais e reações alérgicas.

Efervescente Vitamina C

Source: https://www.tuasaude.com/vitamina-c-efervescente/

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Does Vitamin C Help Dark Spots

Does Vitamin C Help Dark Spots

best vitamin c serums

amazon, dermstore

As far as buzzy skincare ingredients go, vitamin C is one of the most talked about — and for good reason. "Packed with antioxidants, vitamin C has shown to improve dull skin texture and tone, fight free radical damage, reduce signs of aging, dark spots and hyperpigmentation, hydrate, increase collagen production, brighten and provide anti-inflammatory effects," says Geeta Yadav, M.D., a board certified dermatologist and founder of Skin Science Dermatology.

"Also known as ascorbic acid and L-ascorbic acid, vitamin C provides antioxidant protection, as it uses electrons to neutralize the free radicals found on skin from environmental stressors like solar radiation and pollution," says Good Housekeeping Institute Beauty Lab chemist Danusia Wnek. Additionally, vitamin C blocks the enzyme responsible for melanin (or pigmentation) production, which means it can help brighten skin. Dr. Yadav explains that because the vitamin is a water-soluble nutrient, it can be used topically in many different forms, including vitamin C serums.

In theory, everyone can incorporate a vitamin C serum into their skincare routine. However, Ellen Marmur, M.D., a New York based dermatologist and founder of Marmur Metamorphosis Skincare, cautions that too much vitamin C can potentially irritate skin. It depends on your skin type, but she personally recommends products that contain between 10-15% potency for best results.

The Good Housekeeping Institute regularly tests skincare products to find the best ones on the market. When we review vitamin C serums, we look for technology to preserve the vitamin C, unique packaging to protect against light degradation and ingredients with synergistic benefits to improve efficacy. The below picks reflect our Lab picks, Good Housekeeping Seal-holders and top-rated items from our favorite trusted brands, plus favorites from consumers. Below, you'll find the best vitamin C serums you can buy for your skin type, whether you have oily skin, want to boost collagen production, fight signs of aging or anything in between:

1

Best Overall Vitamin C Serum

C E Ferulic

SkinCeuticals SkinCeuticals

$166.00

Sabina Wizemann, senior chemist in the GH Beauty Lab, loves this serum for its gentle yet effective performance. "Even with a high concentration of 15% of L-Ascorbic acid — an outstanding and proven form of vitamin C — this serum doesn't irritate my skin like other products I've tried," she says. "It firms and brightens skin, and leaves it supple and glowy," thanks to the conditioning and anti-inflammatory properties of added vitamin E. This is also Dr. Yadav's top pick. "It contains vitamin E and ferulic acid, and this combination has been shown to complement sunscreens and reduce the effects of environmental stressors on the skin," she says

  • Non-irritating
  • Popular brand
  • Pricey

2

Best Value Vitamin C Serum

Luminous Miracle Boost Concentrate

This Olay serum is like radiance bottled, with concentrated skin tone-evening ingredients such as niacinamide. A study of 144 women showed that it reduced dark spots and uneven tone after two weeks.It's also an Amazon favorite, can be found in drugstores and costs less than $30. The brand says the serum delivers best results when paired with Olay Luminous Tone Perfecting Cream.

  • Reduces dark spots
  • Lightweight

3

Best Vitamin C Serum for Hyperpigmentation

Revitalift Vitamin C Serum

Formulated for optimal skin absorption, the airtight packaging on this standout L'Oreal product helps ensure that the vitamin C inside stays stable and therefore effective. Our Lab experts think it's especially great for targeting hyperpigmentation (a.k.a. dark spots) since you can use the precise, pointed applicator to spot-treat problem areas.

  • Tip applicator is good for spot-treating marks

4

Best Vitamin C Serum for Sensitive Skin

TimeWise Replenishing Serum C+E

Mary Kay marykay.com

$58.00

The Mary Kay TimeWise line is nothing new to the Good Housekeeping Institute team: For years, our Beauty Lab experts have been recommending TimeWise products for various skincare concerns. This replenishing serum contains vitamin C and E for an age-defying combination. Clinical studies have shown the serum is generally mild and does not bother testers with sensitive skin.

  • Age-defying formula is great for mature skin

5

Best Vitamin C Serum for Oily Skin

C-Firma Day Serum

"This serum has the right amount of vitamin C and brightens, plumps and hydrates," says Dr. Marmur. The product contains additional products such as vitamin E, ferulic acid and fruit enzymes that help brighten and buff the skin's texture. Keep in mind that some reviewers complained about the formula being too sticky, but others say it's lightweight and sinks into the skin.

  • Hydrates and plumps skin
  • Can be sticky

6

Best Vitamin C Serum for Beginners

Grapefruit Daily Brightening Serum

"For something a little more accessible, and a great entry into vitamin C, I love this treatment," says Dr. Yadav. "It's widely available, gentle on the skin and contains grapefruit, which adds another citrus ingredient into the mix!" You can use it directly on your skin or mix a few drops into your favorite moisturizers or serums.

  • Gentle on skin
  • Brightening

7

Best Restorative Vitamin C Serum

Skin Renewing Vitamin C Serum

If you're looking to avoid irritation, this serum holds a relatively lower level of vitamin C at 10%, and it contains ceramides that help protect and maintain the skin barrier. Hyaluronic acid is another key ingredient in the formula that helps moisturize the skin and retain moisture.

  • Affordable
  • Ceramides create a stronger skin barrier

8

Best Drugstore Vitamin C Serum

Multi Correxion Revive + Glow Daily Serum

  • Helps promote a more even skin tone

9

Best Vitamin C Serum for Acne-Prone Skin

SkinCeuticals Silymarin CF

SkinCeuticals skinceuticals.com

$166.00

This variation on SkinCeuticals' popular CE Ferulic serum contains salicylic acid and is specially formulated for oily and blemish-prone skin. One online reviewer says that after a month's use, she's noticed a reduction in oiliness and breakouts on her skin.

  • Excellent for oily skin
  • Pricey

10

Best Vitamin C Serum for Acne Scars

Fresh Pressed 7-Day System

To keep the vitamin C potent and fresh, this product keeps it isolated. To use, press the button to release the vitamin C powder into an emulsion serum, ensuring optimal efficiency and a strong, potent product to perfect your skin. Reviewers say they saw acne scarring go away within a week — but a couple note that overuse can cause mild redness or dryness.

  • Can be used with your regular moisturizer

11

Best Vitamin C Serum with Tri-Peptide

Bright Idea Vitamin C & Tri-Peptide Collagen Serum

This is formulated with a newer form of vitamin C called 3-O ethyl ascorbic acid, which is thought to be less irritating without sacrificing efficacy.The formula is collagen-protecting and brightening to fade dark spots, firm skin and improve texture. The brand claims the formula is ultra-stable, so it can live right in your medicine cabinet or vanity. "I love its fresh — not cloying! — citrus scent, and that it's dye, paraben and cruelty-free," says editor Jessica Teich.

  • Good for sensitive skin
  • Helps with collagen production

12

Best Vitamin C Serum for Dry Skin

Active C10

La Roche-Posay dermstore.com

$49.99

If you suffer from dry skin, this serum from La Roche-Posay has a creamier formula that contains 10% vitamin C and hyaluronic acid, which is great for hydrating and plumping the skin.The brand also claims it helps to fill lines and fight wrinkles. La Roche-Posay thermal spring water is also said to "repel free radicals and soothe skin."

  • Moisturizing cream formula

13

Best Long-Lasting Vitamin C Serum

C15 Super Booster

Paula's Choice dermstore.com

$49.00

This C15 Super Booster contains the trifecta of vitamin C, vitamin E and ferulic acid that has been shown to have synergistic benefits and help protect vitamin C formulas from losing efficaciousness quickly. The container is not clear so it protects it from sunlight, which degrades vitamin C formulas. Thus, this shelf-stable product will last and last, even if you don't use it every day.

  • Packaging design promotes longer shelf life

14

Best Vitamin C Serum for Evening Skin Tone

Visionnaire Skin Solutions 15% Vitamin C

Lancôme nordstrom.com

$65.00

With 15% pure vitamin C, hyaluronic acid and jasmonate deritives, Lancôme's vitamin C serum will help even your skin tone and protect the skin barrier from free radicals with continued use. Simply apply 4-5 drops of this concentrated serum onto skin every morning to notice results in as little as 10 days. Make sure to let it sit for a few moments before applying your usual cream, and don't use more than once a day.

  • Promises quicker results
  • Expensive

15

Best Vitamin C Serum for Discoloration

Vitamin C Facial Serum

One Love Organics dermstore.com

$75.00

This oil formula is great for hydration, and uses vitamin C to boost radiance and reduce discoloration. Other key ingredients include jojoba seed oil to retain moisture and rosehip oil to to help cell generation, plus vitamin E and green tea to protect the skin from aging and environmental stressors.

  • Vitamin E and green tea help reduce signs of aging

16

Best Vitamin C Serum for Crow's Feet

Universal C Skin Refiner Vitamin C Treatment

BeautyStat dermstore.com

$80.00

This potent serum contains microscopically encapsulated vitamin C to prevent degradation from light and air. According to the brand, stabilization and efficacy were of the utmost importance in the development of this formula, which was created by a cosmetic chemist. In a special study, they found that consumers saw significant improvement in crow's feet and skin firmness.

  • Formulated by a cosmetic chemist
  • Pricey

17

Best Vitamin C Daily Moisturizer

SkinActive Face Moisturizer with Vitamin C

Garnier garnier.com

$14.99

If you're new to vitamin C and are worried about the concentration strength, our Lab experts recommend this light moisturizer that contains SPF 15. It has a derivative of vitamin C called ascorbyl glucoside, along with salicylic acid, which is a great exfoliating ingredient. Reviewers say they love the fresh scent and saw dark spots fade with use .

RELATED:Everything You Need to Know About Using Salicylic Acid on Your Skin

  • Cheaper option for everyday
  • Good for beginners to vitamin C

18

Best Vitamin C Serum Night Cream

Multi-Correxion Revive + Glow Gel Cream

In clinical studies, users saw that their skin looked plumper after one week of application. They also reported that the serum was lightweight and absorbed quickly. Online reviewers agree saying it's super hydrating, but some noted that it left a slight greasy feeling on the skin.

  • Cream formula that absorbs quickly
  • Leaves a greasy feel

19

Best Vitamin C Serum for Dull Skin

C.E.O. 15% Vitamin C Brightening Serum

SUNDAY RILEY sephora.com

$85.00

Several online reviewers admit that this serum is a tad overpriced, but most agree that it really works. It contains 15% antioxidant vitamin C to help lighten dark spots, smooth fine lines and minimize the appearance of pores.

  • Brightens skin and fades dark spots

20

Best Anti-Aging Vitamin C Serum

Professional-C 20% Vitamin C Serum

Obagi dermstore.com

$133.00

  • Non-drying formula
  • Helps reduce signs of aging
  • Pricey

21

Best Line-Reducing Vitamin C Serum

Powerful-Strength Line-Reducing Concentrate

This lightweight cream formula uses 10% vitamin C, ascorbyl glucoside and hyaluronic acid to help brighten your skin and improve your skin texture's appearance. The brand claims to even reduce the look of deep-set wrinkles and pores over time with continued use.

  • Smoothes out fine lines
  • Good for mature skin

22

Best Korean Beauty Vitamin C Serum

Freshly Juiced Vitamin Drop

A K-beauty favorite and Amazon best-seller, this daily serum is gentle enough to be used everyday. It has a smaller concentration of 5% vitamin C, and the brand claims that it can help clear irritation, fade scars and dark spots and protect the skin from hyperpigmentation.

RELATED: 20 Best Korean Skincare Products for Clearer Skin

  • Gentle formula

Chemist, Health, Beauty & Environmental Sciences Lab Danusia Wnek is a chemist in the Health, Beauty & Environmental Sciences Lab at the Good Housekeeping Institute, where she evaluates haircare, skincare, cosmetics and beauty and health tools.

Product and Reviews Editor Shanon worked as the former Products & Reviews editor for the Good Housekeeping Institute covering the best deals and products across home, appliances, health, beauty and parenting.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Does Vitamin C Help Dark Spots

Source: https://www.goodhousekeeping.com/beauty/anti-aging/g26840895/best-vitamin-c-serums/

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Designs For Health Buffered Vitamin C

Designs For Health Buffered Vitamin C

Photo Courtesy: Flashpop/DigitalVision//Getty Images

Whether in the form of a fizzy drink or flavored lozenges, cold and flu preventative supplements almost always highlight vitamin C as one of their key ingredients. So, what's so magical about vitamin C? Also known as ascorbic acid, vitamin C is critical to living healthily. Since the human body cannot spontaneously generate this nutrient, vitamin C must instead be absorbed from outside sources, such as vitamin supplements or foods that are naturally rich in it.

Commonly found in cold and flu preventative supplements, vitamin C strengthens and speeds up immune system functionality. Though research does not indicate that vitamin C intake alone can prevent the onset of cold or flu, adequate daily intake may shorten the duration of an infection or lessen the severity of symptoms.

Photo Courtesy: Catherine Falls Commercial/Moment/Getty Images

Vitamin C is crucial for the maintenance of well being. For example, it plays a role in wound healing and helps maintain many essential body tissues. It also acts as a potent antioxidant and can repair damage from free radicals, which are linked to aging effects, and disease vulnerability. Additionally, vitamin C can also prevent anemia, since it helps the body increase absorption of dietary iron, another vital mineral that the body cannot spontaneously create.

Foods that contain high concentrations of vitamin C have been linked with a lower risk of cardiovascular disease, like heart attack and stroke. Vitamin C can also increase levels of nitric oxide, a compound that widens blood vessels and, in turn, lowers blood pressure. In addition, regular intake of vitamin C, along with other vitamins, has been linked to a decreased risk for developing age-related cataracts, a leading cause of visual impairment in the United States.

Common Sources of Vitamin C

Vitamin C can be easily obtained through the many different foods, including:

Photo Courtesy: Akaradech Pramoonsin/Moment/Getty Images
  • Citrus fruits and juices (orange, grapefruit, lemon, lime and tangerine)
  • Berries
  • Melons
  • Mangoes
  • Kiwi
  • Tomato
  • Broccoli
  • Red peppers
  • Spinach
  • Squash
  • Potatoes

Cooking these foods may result in the loss of some of the vitamin content, so it is ideal to ingest them raw, either whole or juiced. Nowadays, there are also numerous packaged food products, like cereals, that have been enriched and fortified with vitamin C, so that the nutrient can be easily obtained.

Vitamin C may also be labeled as "L-ascorbic acid" in supplement form, and most over-the-counter multivitamins contain the recommended daily amount of the vitamin. While it is a good source when an individual is in need of a vitamin C boost, supplements are not meant to replace a diet rich in naturally derived vitamin C.

What Happens When You Have Too Much — or Too Little — Vitamin C?

Vitamin C is a water-soluble vitamin that can be easily flushed out of the body via urination when it is not needed. Therefore, if the main source of vitamin C is from naturally occurring foods, it is near-impossible for excess vitamin C to produce side effects. However, taking excessive concentrated vitamin C supplements may lead to diarrhea or stomach upset.

Photo Courtesy: Violeta Stoimenova/E+/Getty Images

Since vitamin C-rich foods are so readily available nowadays, symptoms of inadequate vitamin C intake are also rare in the United States. However, malnourished individuals can experience symptoms of vitamin C deficiency over time, including:

  • Weakness
  • Fatigue
  • Anemia
  • Easy bruising
  • Joint pain
  • Skin breakdown
  • Weakened tooth enamel
  • Gum inflammation

Severe vitamin C deficiency is referred to as scurvy. Scurvy can be easily treated with increased dietary or supplemental vitamin C. Since vitamin C is crucial in the detoxification of the body, a lack of vitamin C can compromise the immune system and make an individual more susceptible to diseases and infections. Individuals with insufficient vitamin C may find that it takes longer than usual to recover from a cold or a physical wound.

Daily Dosage Recommendations:

The daily dosage recommendation for vitamin C is different for everyone, depending on factors such as gender, age, lifestyle and current health condition. The recommended daily dosage for vitamin C is at least 75 mg daily for women and 90 mg for men. Since people who are pregnant, breast feeding, smoking or using oral contraceptives have a lower blood level of vitamin C than others, larger doses of vitamin C may be needed to achieve optimal results in these individuals. Those who have prior or current medical conditions may also require bigger or smaller dosage levels, as recommended by their healthcare providers.

Resource Links:

  • "Vitamin C" via MedlinePlus
  • "Vitamin C and Infections" via MDPI
  • "Extra Dose of Vitamin C Based on a Daily Supplementation Shortens the Common Cold: A Meta-Analysis of 9 Randomized Controlled Trials" via Hindawi, BioMed Research International
  • "Vitamin C" via National Institutes of Health
  • "Scurvy" via U.S. Department of Health & Human Services, National Institutes of Health
  • "Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies" via The American Journal of Clinical Nutrition
  • "Dietary vitamin and carotenoid intake and risk of age-related cataract" via The American Journal of Clinical Nutrition
  • "Cardiovascular System" via Department of Anatomy, Seoul National University College of Medicine (via Springer)

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Designs For Health Buffered Vitamin C

Source: https://www.symptomfind.com/health/vitamin-c-everything-you-need-to-know?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex

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